PARKOUR • LYNNWOOD HQ
PARKOUR AT LYNNWOOD HQ
The art of movement, in our dedicated upstairs Parkour space, for ages 4 through adult. Fall 3 starts Sunday, November 8, and registration is open now.
UPSTAIRS PARKOUR TRAINING ZONE
THE PARKOUR PROGRAM
Parkour - 'l'art du déplacement,' the art of movement - is the practice of moving through your environment with strength, efficiency, and creativity. Our Parkour program teaches students to see every obstacle as a possibility, on a ladder that starts with Parkour Juniors for ages 4-5 and runs through Level 1, Level 2, and Level 3 for ages 6 and up.
Every level has its own skill chart with clear conditioning benchmarks: safety rolls, precision jumps, and first vaults at Level 1; first flips and kash vaults at Level 2; back handsprings, wall flips, 360 precisions, and double kongs at Level 3. Advancement to Level 2 and Level 3 is by coach recommendation through progress-report skill evaluation, so families always know exactly what their athlete is working toward next.
Teens and adults get their own lineup too, plus teen/adult open gym hours to train on your own terms.
HOW TO SIGN UP
1
NEW TO PARKOUR?
Book Parkour Juniors (ages 4-5), Parkour Level 1 or Ninja & Parkour Combo Level 1 (ages 6+) online in the Parent Portal or the Pacific Reign app. Choose the Lynnwood location.
2
LEVEL 2, LEVEL 3 OR ADULT CLASS?
Email info@pacificreign.com with the class you want, or stop by the front desk.
3
PICK THE TIME YOU REALLY WANT
Most Lynnwood classes open as waitlists. We assign coaches to the times with the most demand, so sign up for your first-choice time, even if it shows a waitlist.
Current athletes: your recommended level is on the quarter sheet handed out in class, or ask the front desk.
Sessions are 5 weeks. Join any week and tuition is prorated. Rec programs have an $85 annual registration fee per family.
LYNNWOOD HQ • AGES 6+
FIND YOUR LEVEL
Youth Parkour classes run at Lynnwood HQ in the dedicated upstairs Parkour Training Zone.
🌀 PARKOUR JUNIORS
Ages 4-5 · 45 min
$180 per 5-week session ($32/class)
$20 trial
Jumping, landing, balancing, rolling, and climbing through pint-sized obstacle courses. The first step before Level 1.
OPEN ENTRY - BOOK ONLINE
🌀 PARKOUR LEVEL 3
Ages 6+ · 85 min
$260 per 5-week session ($52/class)
$40 trial
Double kongs, wall flips, backflips, and rib-height box jumps, tracked to mastery.
COACH RECOMMENDATION - EMAIL info@pacificreign.com
🌀 PARKOUR LEVEL 1
Ages 6+ · 55 min
$200 per 5-week session ($40/class)
$30 trial
Safety rolls, precision jumps, first vaults, and cat hangs, all tracked on a progress report. No experience needed.
OPEN ENTRY - BOOK ONLINE
🥷🌀 NINJA & PARKOUR COMBO
Ages 6+ · 85 min • Level 1 and Level 2
$260 per 5-week session ($52/class)
$40 trial
Train both sports in one longer class, splitting time between the Parkour space and the Ninja Rig.
COMBO LEVEL 1 BOOKS ONLINE
COMBO LEVEL 2 BY COACH RECOMMENDATION - EMAIL info@pacificreign.com
🌀 PARKOUR LEVEL 2
Ages 6+ · 55 min
$200 per 5-week session ($40/class)
$30 trial
Rail precisions, first flips, dive kongs, and real conditioning benchmarks.
COACH RECOMMENDATION - EMAIL info@pacificreign.com
AGES 13+ AND 17+
TEENS & ADULTS
Adult classes run at Lynnwood HQ in the Parkour space. To join, email info@pacificreign.com with the class you want.
🌀 PARKOUR ADULT INTRO
Ages 17+ · 85 min
A 5-week course, $260 ($52/class)
$40 trial
Landings, rolls, vaults, and balance, built for adult bodies and schedules. It's never too late to start moving.
NO EXPERIENCE NEEDED. OPEN ENTRY - BOOK ONLINE
🌀 PARKOUR ADULT 2
Ages 17+ · 55 min
$200 per 5-week session ($40/class)
$30 trial
The next step after Adult 1.
COACH RECOMMENDATION - EMAIL info@pacificreign.com
🌀 PARKOUR ADULT 1
Ages 17+ · 55 min
$200 per 5-week session ($40/class)
$30 trial
The next step after Intro - sharper fundamentals and steady new skills.
EMAIL TO ENROLL - info@pacificreign.com
🌀⏱️ SPEED & OBSTACLE COURSING
Ages 13+ · 85 min
$260 per 5-week session ($52/class)
$40 trial
Race curated obstacle courses that change every week - efficient movement, on the clock. All levels.
SPECIALTY CLASS. OPEN ENTRY - BOOK ONLINE
OPEN GYM AT LYNNWOOD HQ
Both open gyms use the Ninja Rig and the Parkour Training Zone.
🥷 NINJA/PARKOUR YOUTH OPEN GYM
Ages 6-14 · 1 hour
Ninja Rig + Parkour space
🥷 NINJA/PARKOUR TEEN/ADULT OPEN GYM
Ages 13+ · 2 hours
Ninja Rig + Parkour space
Pricing and entry: Purchase a Punch Pass to book a spot at Open Gym.
PARKOUR FAQ
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New to parkour? Ages 4-5 start in Parkour Juniors and ages 6 and up start in Level 1 - both book online. Current athletes can find their recommended level by contacting the front desk at info@pacificreign.com
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Woodinville Parkour classes end Saturday, November 7. To keep training, register for a Lynnwood HQ class - Fall 3 starts Sunday, November 8, and registration is open now.
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The final Parkour Night (and Flips & Tricks) in Woodinville is Friday, November 6. At Lynnwood HQ, Ninja/Parkour Teen/Adult Open Gym (ages 13+) takes Parkour Night's place, and Parkour Tricking (15+) is the class for flips and tricks.
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Parkour Adult Intro, a 5-week course for ages 17+. No experience needed - email info@pacificreign.com with the class you want.
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Yes. Ninja & Parkour Combo classes train both in one 85-minute class, splitting time between the upstairs Parkour space and the Ninja Rig. Combo Level 1 books online; Combo Level 2 is by coach recommendation.