TUMBLING

Tumbling is for the kids who'd happily skip the bars and beam and spend the whole class flipping - so we built a program that lets them. Across three levels, Tumbling focuses entirely on trampoline and tumbling skill development: Tumbling 1 lays the foundation with bridges, cartwheels, dive rolls, and air-awareness basics; Tumbling 2 connects skills with backbend kickovers and first back-handspring drills; and Tumbling 3 chases the big ones - aerials, round off back handsprings, and bounders - in a longer class with serious strength standards to match. Levels tie into our Reignbow progressions (Green feeds Tumbling 2, Blue feeds Tumbling 3), progress reports track every milestone, and classes run in 5-week sessions starting at age 6.

Cheer-bound, ninja-curious, or just here for the flips: this is the fast track to air time.

Tumbling 1

Ages: 6+ Years Old
Duration: 55 Min
Cost: $40/class · $200 per 5-week session · $30 trial

Tumbling 1 is a 55-minute class focused specifically on trampoline and tumbling skill development - not the full gymnastics events, just this. Students build straight-arm bridges, toe-tapper handstands, side cartwheels, and standing dive rolls on floor, then take to the trampoline for star jumps, full-turn T-T-I jumps, seat drops to doggy drops, and arm-circle jumps that build height rep by rep. Foundational strength holds - hollow, arch, and push-up - develop the air awareness and body control every big skill is built on.

Tumbling 2

Ages: 7+ Years Old
Duration: 55 Min
Cost: $40/class · $200 per 5-week session · $30 trial

Tumbling 2 is a 55-minute class where tumbling skills start to connect. Students work backbend kickovers, dive rolls over the barrel, handstand fall-to-bridge, and the first back-handspring drills - jumping to flat back on the resi - while the trampoline adds front tucks into the foam pit, full-turning jumps, and back drop pullovers. Strength standards step up to match: form push-ups, hollow and arch holds, and square splits.

Tumbling 3

Ages: 8+ Years Old
Duration: 85 Min
Cost: $52/class · $260 per 5-week session · $40 trial

Tumbling 3 is an 85-minute class for tumblers chasing the big skills. Students train side aerials, front limbers, back extension rolls to handstand, power hurdle round off rebounds, and standing back handsprings down the wedge — while the trampoline turns up to bounders, connected peanut rolls, double-turning jumps, and connected back handsprings. Serious skills demand serious strength: V-ups, elbow bridges, box jumps, and 150-degree-plus splits keep every athlete honest.